"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopeamine.substack.com
Show Notes / Key Listening Points:
* Countering common fear-based narratives about climate change, AI, war, and global events
* The importance of not diminishing my optimism and willingness to see multiple perspectives
* How fear can limit our thinking and block us from considering positive...
Published 04/20/24
Show Notes:
• Exploring the concepts of projections (unconscious agency) and introjections (unconscious receptivity) from the Stages model
• Understanding the split ego state and how it relates to childhood development and trauma
• Recognizing unhealthy patterns of being more of a "taker" than...
Published 04/01/24