Resiliency Radio Dr. Jill Carnahan

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Carnahan is joined by the esteemed Dr. Evan Hirsch to discuss a topic that affects millions of people around the world: fatigue. Are you tired of feeling tired? Have you tried various methods to resolve your fatigue but to no avail? Well, you're in luck because Dr. Hirsch has developed a comprehensive 4-step program that can help you naturally resolve fatigue and regain your energy levels.
Key Points
✅ Learn the 4 Simple Steps to Recover from fatigue
✅ What are the 5 Toxic insults that need to be addressed
✅ How important is mindset in recovering from mold
Evan H. Hirsch, MD
Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he’s not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family.
The EnergyMD Programs: https://www.energymdmethod.com/work-with-us

In this captivating discussion, Dr. Carnahan and Dr. Brownstein shed light on iodine, one of the most misunderstood nutrients. They explore its vital role in supporting the health of various organs, including the breast, thyroid, prostate, uterus, ovaries, and pancreas.
Key Points
✅ Diseases of breast, thyroid, prostate, uterus, ovaries, pancreas and other organs are often related to iodine deficiency
✅ Many exposures in our environment, including medications, flame retardants, pesticides adn other chemicals contain bromine and chlorine which compete with iodine in our body and contribute to illnesses related to iodine deficiency.
✅ Most people require higher doses than RDI for iodine in order to overcome toxic exposures in the environment and aid in optimal thyroid and ovary/uterus and breast health.
Dr. David Brownstein, M.D.
Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. He is the father of two beautiful physicians, Hailey and Jessica, and is a retired soccer coach. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: Iodine: Why You Need It, Why You Can’t Live Without It, 5th Edition and his newest book, A Holistic Approach to Viruses.
Dr. David Brownstein, M.D. Newest Book: https://www.amazon.com/Holistic-Approach-Viruses-David-Brownstein/dp/0984086978

As sensitive patients, it can be challenging to navigate the world of healthcare and find the right treatments that work for us. Dr. Neil Nathan shares his expertise on this topic, shedding light on the importance of intuition and the role it plays in our healing journey. During the conversation, Dr. Carnahan and Dr. Nathan explore the significance of listening to our bodies and the signals they give us. They delve into the intricate workings of our limbic system and its impact on our overall well-being. Furthermore, they discuss the vagal nerve's influence on our health and how it affects the chronic illness experience.
Key Points
✅ Why conventional medicine ignores the intuition and importance of listening to the patient and how this can transform healing
✅ What is the order of treatment for the highly sensitive patient and how to start treatment with limbic system and vagal nerve.
✅ How to find a practitioner who may help you in the healing process if you are experiencing complex and chronic illness.
Related Links
PRIMAL TRUST - https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=48445-Dr-Jill-Carnahan
Gupta Program - https://www.guptaprogram.com/aff/202/
DNRS program - https://www.dnrsonline.com/?wpam_id=92
Dr. Neil Nathan, MD
Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his book, Mold and Mycotoxins: Current Evaluation and Treatment, 2016 and now to his most recent book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.

Dr. Bongiorno's expertise in naturopathic medicine brings a holistic perspective to the conversation. He explores the relationship between diet, nutrition, and mental health, emphasizing the power of incorporating natural remedies and lifestyle changes to support emotional well-being.
Key Points
✅ What led you to write this book? 
✅ Sleep is a foundation for healthy mood, what are your top tips for optimal sleep?
✅ What about exercise and spending time in nature?
✅ What are some other tips that would be helpful as lifestyle factors
✅ How do our mobile phones and devices affect your mood.
✅ What key labs do you recommend patients have tested
✅ What are your top recommendations for nutritional supplements that may be helpful for both depression and anxiety
Dr. Peter Bongiorno
Dr. Peter Bongiorno’s passion is to bring effective holistic healing to the practice of mental health. He has thriving practices in New York City and Long Island established in 2004. Prior to earning his naturopathic doctorate from Bastyr University, he researched as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. Peter authored the first textbook on integrative medicine for depression in 2008 (Healing Depression by CCNM Press). Since then, he has also authored of numerous papers, textbook chapters, and books on the topic of integrative medicine and teaches the naturopathic and functional medicine community about how to effectively heal mood usual natural medicines. His newest text for practitioners is Holistic Solutions for Anxiety and Depression, published by Norton.
http://www.drpeterbongiorno.com/

In this episode, Dr. Jill sits down with esteemed neurologist, Dr. Raymond Singer, to discuss an important topic that affects us all - protecting our brains from neurotoxins.
Our brains play a critical role in our everyday lives, influencing our memory, concentration, reaction time, sleep, thinking, and even language abilities. However, due to various factors such as environmental pollutants, certain medications, and even everyday household products, our brains can be exposed to neurotoxins that can negatively impact their functions.
Key Points
✅ Neurotoxicity is a cause of brain damage. Common symptoms can include problems with memory, concentration, reaction time, sleep, thinking, language, as well as depression, confusion, personality changes, fatigue, and numbness of the hands and feet. Many types of nervous system disorders could be caused by neurotoxicity, including numerous neurologic and psychiatric disorders.
✅ Applied neurotoxicology is a cross disciplinary study, requiring training, education, or experience in both toxicology and neuropsychology. An understanding of applied neurotoxicology is necessary for the correct diagnosis and treatment of neurotoxicity.
Dr. Raymond Singer
Dr. Raymond Singer is a board-certified forensic neuropsychologist, specializing in neurotoxicology. He has testified in several groundbreaking litigation cases, expanding the rights of people to get compensation for neuropsychological injuries from neurotoxic chemicals. He served as an expert witness in the landmark agentWitness in the landmark Agent Orange Vietnam Veterans Litigation, which resulted in the largest settlement at that time for toxic chemical injuries. He recently was featured in an opinion by the United States Supreme Court.
👍🏼 Dr. Raymond Singer's Website: https://neurotox.com/
📚 Dr. Raymond Singer's Neurotoxicity Guidebook

Welcome to Resiliency Radio with Dr. Jill Carnahan, where we delve deep into the world of chronic illness and discover groundbreaking insights to crack the code. In this episode, Dr. Carnahan sits down with the brilliant Dr. Nafysa Parpia to explore the complex landscape of chronic illness and its impact on our health and the immune system. As we navigate the post-pandemic era, we find ourselves facing the long-term effects of Covid-19, commonly known as Long Covid. Dr. Parpia, a renowned expert in chronic illness, sheds light on the connection between infections, the immune system, and the development of chronic illnesses.
Key Points
✅ Complex chronic illness treatment starts with heart-based safe space and unconditional love
✅ Why you must start with immune system dysfunction before you treat infections and what is the importance of "pre-tox” 
✅ The connection between long-term COVID symptoms and chronic complex illness and how to treat it.
👩🏻‍⚕️ Dr. Nafysa Parpia
Cracking the Chronic Illness Code: https://chronicillnesscode.byhealthmeans.com/?idev_id=1492
The Gordon Medical: https://gordonmedical.com/
Dr. Nafysa Parpia: https://drparpia.com/