Reviews
I have been curious about fasting but it seemed quite overwhelming. Thank you for explaining what the body does when you fast. Knowing that I am giving my cells time to repair by fasting really is motivating for me to try and do this. My plan is to stop eating by 8 so that I can easily do 10-12...Read full review »
Bright and Shining You via Apple Podcasts · Canada · 01/05/20
Very infomative in small doses so I can take action today. Information is only valuable if you can transfer it into action that is beneficial. Thank you for breaking it down and providing action steps to improve brain and gut health in an easy and affordable way!
Goddess Sheesh via Apple Podcasts · United States of America · 10/13/16
Dr Karen Health Show provides health information in quick bite-sized podcasts. I've loved listening to these while doing things around the house.
Adeah via Apple Podcasts · United States of America · 10/11/16
I love this show. Dr Karen shares so much great info and makes it so easy to understand and actually apply to my life. Everyone can benefit from listening to this show.
Health coach Donna via Apple Podcasts · United States of America · 10/10/16
Dr Karen shines a light on wellness and nutrition, sharing the science while providing practical suggestions. I appreciate that combination and enjoy her conversational approach.
Ksshilde via Apple Podcasts · United States of America · 10/08/16
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