18 episodes

Total Transformation with Dr. Kathleen Nash

From Digital Insight Recording Studios in Las Vegas, Nevada, and a stone’s throw away from the world-famous Strip, this is Transformation Radio – the podcast that explores weight loss, health and everything Korean.

Dr. Nash will explain how you can virtually melt away your fat without strenuous dieting or excessive exercising. This is the best weight-loss secret to come along in years – when you’re talking about fast, effective weight loss.

Dr. Kathleen Nash, D.C‪.‬ Dr. Kathleen Nash, D.C.

    • Health & Fitness
    • 5.0 • 3 Ratings

Total Transformation with Dr. Kathleen Nash

From Digital Insight Recording Studios in Las Vegas, Nevada, and a stone’s throw away from the world-famous Strip, this is Transformation Radio – the podcast that explores weight loss, health and everything Korean.

Dr. Nash will explain how you can virtually melt away your fat without strenuous dieting or excessive exercising. This is the best weight-loss secret to come along in years – when you’re talking about fast, effective weight loss.

    Episode 32: Cold Lasers - Cool Sculpting

    Episode 32: Cold Lasers - Cool Sculpting

    Dr. Nash discusses how cold lasers are used in an attempt to physically sculpt the body, get it to lose fat in the area that you want, and how effective it is with a metabolic weight-loss program.

    • 6 min
    Episode 31: Can You Out-Train a Bad Diet?

    Episode 31: Can You Out-Train a Bad Diet?

    Dr. Nash discusses how a bad diet causes several metabolic changes to the body that exercise cannot eliminate, and learn how to eat to support your training.

    • 8 min
    Episode 30: Top 10 Diet Foods That Fight Candida, Part 2

    Episode 30: Top 10 Diet Foods That Fight Candida, Part 2

    Dr. Nash concludes her discussion regarding the top 10 diet foods that can be consumed on a daily basis which will fight candida albicans. The yeast overgrowth can cause a 32-pound weight gain in one year and stop your weight-loss progress.

    • 7 min
    Episode 29: Top 10 Diet Foods That Fight Candida, Part 1

    Episode 29: Top 10 Diet Foods That Fight Candida, Part 1

    Dr. Nash discusses the top 10 diet foods that can be consumed on a daily basis which will fight candida albicans. The yeast overgrowth can cause a 32-pound weight gain in one year and stop your weight-loss progress.

    • 7 min
    Episode 28: Intermittent Fasting

    Episode 28: Intermittent Fasting

    Dr. Nash discusses the benefits of intermittent fasting: an advanced dieting technique that benefits your body and brain, improves your health and accelerates weight loss.

    • 12 min
    Episode 27: Kimberli's Husband Loses 25 Pounds in 30 Days

    Episode 27: Kimberli's Husband Loses 25 Pounds in 30 Days

    Dr. Nash concludes her interview with Las Vegas Realtor Kimberli Harkess regarding how her husband lost 25 pounds in 30 days and eliminated a gastrointestinal problem he suffered with for years.

    • 12 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Annacm2 ,

Excellent!

Clear, concise, and educational.

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