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Jessica Cording, MS, RD, CDN, INHC
Drama-Free Healthy Living With Jess Cording
Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Ratings & Reviews
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5.0 stars from 21 ratings
One to add to your rotation
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“Navigating nutrition can be complex, but this podcast offers insightful discussions and actionable tips that make sense of it all. A great listen for anyone looking to understand their relationship with food a bit better. Deirdre”
Deirdre Tshien via Apple Podcasts ·
United States of America ·
09/06/23
Love this podcast
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“Jessica has such a refreshing and honest approach to interviewing and story telling! I especially love the new year episode regarding “things to let go of”! I feel light already.”
TessaMTovar via Apple Podcasts ·
United States of America ·
01/05/23
Nice cross section of experts
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“Wow! Such a nice cross section of experts on the show. Jessica covers a wide array of topics as they pertain to health and fitness. Great job.”
Kathleen Gage via Apple Podcasts ·
United States of America ·
11/07/21
Recent Episodes
📌Check out The Feelings Journal: amberrae.com/feelings-journal
In this episode of Drama Free Healthy Living with Jess Cording, host and registered dietitian Jess Cording discusses the power of journaling with Amber Rae, an international best-selling author, speaker, and journaling expert.
...
Published 04/02/24
Published 04/02/24
In this solo episode, I delve into the relationship between tiredness and food cravings. Have you ever wondered why exhaustion seems to influence our appetite so dramatically? Let's explore the science. In this episode, I get into:
The Connection Between Fatigue and Food Cravings
The...
Published 03/19/24
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