"Be your most authentic self." Something we all need to embrace and Colleen Vanderzyden, registered medium and life coach puts it beautifully in this episode. Grace and Michaela chat with her about her origin story, her new book coming out this year, "Courageously You", and how to move forward in life every day showing up as yourself and embracing these challenging and unknown times. Visit the show page to learn more about Colleen,  a link to her radio show and some of her recommended...

As part of our mini-series on health, Corinne Tramuta joins us to talk about the physical and mental benefits of a yoga practice in our lives. Find Corinne and other inspiring teachers at Beacon Hill Yoga to join a class. Corinne has shared this chill playlist with us and recommends these books: Light on Life, The Yamas & Niyamas, The Four Agreements, The Yoga Sutras of Patanjali, An Awakened Women's Guide to Everlasting Love.  Check out some of Corinne's favorite podcasts, YogaGirl...

This week, Michaela and Grace talk to Certified Holistic Nutritionist Sara Bond about what it really means to have balanced nutrition whether you're in theater or not, and how to steer clear of diet culture. Don't miss this! Books mentioned: The F*ck It Diet by Caroline Donner, Intuitive Eating by Evelyn Tribole and Elyse Resch. Visit our show site for more information and links. https://puddledropmedia.com/dressingroomtalk --- This episode is sponsored by · Anchor: The easiest way to...

Chosen by our listeners, we watched Jim Carrey's 2000 hit, How The Grinch Stole Christmas. We offer our review of the movie, share some behind the scenes facts and talk about our favorite scenes and characters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast: https://anchor.fm/dressingroomtalk/support

Hey, we're going back to the theatre today! Join us today as we guide you through our process and what works for us when working on a show. View our character/costume work we prepared for this reading of Eurydice by Sara Ruhl here on our website. (As an Amazon Associate we earn from qualifying purchases at no additional cost to you.) Check out the online version of the play here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---...

Our guests this week are Eli and Tyler who give insight into what has made their romantic relationship so strong these past five years as they prepare for their wedding and the rest of their lives together.  Book mentioned: The Science of Happily Ever After, Ty Toshiro (As an Amazon Associate we earn from qualifying purchases at no additional cost to you.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...

In this episode, Grace and Michaela answer some questions about theater and their lives. Give us feedback and we will collect your questions for a future episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast: https://anchor.fm/dressingroomtalk/support

It's Halloween y'all! Join us as we give a review and some juicy details on one of our favorite Halloween movies, Hocus Pocus! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast: https://anchor.fm/dressingroomtalk/support

This week we're joined by Lindsay Schmeling, Resident Costume Designer at Playhouse on the Square in Memphis, TN to discuss how to navigate professional relationships as a mentor, colleague, boss, teacher and friend.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message:...

Jill Kowalski, a childhood friend of Michaela's, comes on to chat about the history of their friendship! Both ladies and Grace speak to the importance of who's in your circle while you journey through not only your career, but also life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send...

Have a listen to Michaela, Grace and their first ever guest Erin as they discuss the negative stereotypes surrounding artists and how to prevail through the criticism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support...

This week the ladies review Pride and Prejudice, but which version? The majority vote of listeners determined the choice. Listen in to find out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast:...

Join Michaela and Grace as they discuss the opportunities and strategies pertaining to life after theater school.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast:...

In this episode, Michaela and Grace take you through their college program decision process and give advice/ provide research for finding the right theatre program for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dressingroomtalk/message Support this podcast: https://anchor.fm/dressingroomtalk/support

Michaela and Grace discuss their journey and exploration of life and creativity inside and outside of the theatre industry. This episode introduces the winding path that took them to where they are today.  Books mentioned: The F*ck It Diet - Caroline Dooner, Steal Like an Artist - Austin Kleon and The Dip - Seth Godin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...

Meet Michaela and Grace, and find out more about what's to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dressingroomtalk/support