107. Australian Pro Surfer on Looking After Your Mental Health
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MASTER LINK: https://solo.to/byrondempsey Get my Book!: https://www.drivenyoung.com/book Are you ready for uni quiz: https://drivenyoung.scoreapp.com/ Welcome back to the Driven Young podcast and today I am joined by Pro surfer Cooper Chapman. Cooper recently had me on his podcast called Good Humans, and we really connected so I invited him onto the show. Cooper is a professional surfer and has been surfing since he was 10 years old. Having achieved incredible results as a surfer he also runs a company called the good human factory and focuses on providing mental health education to young Australians via school workshops. In this conversation we discuss Cooper's upbringing as a pro surfer in Australia, why he got into mental health education, the importance of meditation, gratitude, getting out of your comfort zone and how to sharpen your claws every-time you get knocked down. And of course much much more. Follow Cooper: Website: https://www.thegoodhumanfactory.com Instagram: https://www.instagram.com/cooperchapman/ Byron's Instagram: https://www.instagram.com/byron.dempsey/ D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/ Tik Tok: https://vm.tiktok.com/J8a8hS3/ Support the show
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