Duality of Life Julia Ayers

Hi friends and welcome!🌞 This is an intense topic but an important one. Healing from sexual assault and abuse is a battle and we understand. Gaining an understanding about gender based violence is so crucialin a world where this happens to so many people. We need to know we are not alone if we've experience this, how to move through it, and how to protect ourselves and loved ones in the future. 

I'm sending you so much love on your journey💛🌸🌿🍋✨🌞

Connect with Cara:
https://www.instagram.com/carabezgeduld/

Listen here: 
https://open.spotify.com/show/5f8mNLVqMtKK32KaqZ92t2?si=1373be64537c453c
https://podcasts.apple.com/us/podcast/duality-of-life/id1706091706


Food + personal accounts:
https://www.youtube.com/@juliaayers111
https://instagram.com/flavourfuljulia

Hey friends and welcome🌞 This deep conversation about the inner work YOU HAVE to do after psychedelics is such a fresh perspective to so much information out there. It's not necessarily the psychedelics that heal, but the work you are willing to put in after the experience that will create a lasting impact on your life. Learning to break free from childhood trauma, ego and to truly get to know yourself. 

Leave a 5 star review and hit the subscribe/ follow button! Thanks for joining along🙏🏻

Find Hope here👇🏻
https://www.youtube.com/@risingwithhope

Listen here: 
https://open.spotify.com/show/5f8mNLVqMtKK32KaqZ92t2?si=1373be64537c453c
https://podcasts.apple.com/us/podcast/duality-of-life/id1706091706


Podcast IG: @dualityoflifepodcast https://instagram.com/dualityoflifepodcast

Food + personal accounts:

https://www.youtube.com/@juliaayers111

https://instagram.com/flavourfuljulia

Hey friends and welcome🌞 This one is all about Authenticity and stepping into your true self. In that we have to break down and change our idea of success from the worldly outlook of finances and status, to fulfillment, happiness and authenticity. Lots of love💛✨💕🌞

Leave a 5 star review and hit the subscribe/ follow button! Thanks for joining along🙏🏻

Listen here: 
https://open.spotify.com/show/5f8mNLVqMtKK32KaqZ92t2?si=1373be64537c453c
https://podcasts.apple.com/us/podcast/duality-of-life/id1706091706


Podcast IG: @dualityoflifepodcast https://instagram.com/dualityoflifepodcast

Food + personal accounts:

https://www.youtube.com/@juliaayers111

https://instagram.com/flavourfuljulia

Hola my friends! 🌞 With so many options in the world its hard to know whats for us, so lets explore!! We often times get stuck in our belief systems and then never explore because we feel like we can't. Living in this way often times leads to unhappiness and unfulfillment so lets work on finding what actually makes us happy

Sending you lots of love💛🌞🌸🌿

If you could leave a 5 star review and or hit the subscribe button, that would be greatly appreciated!

Listen here: 
https://open.spotify.com/show/5f8mNLVqMtKK32KaqZ92t2?si=1373be64537c453c
https://podcasts.apple.com/us/podcast/duality-of-life/id1706091706


Podcast IG: @dualityoflifepodcast https://instagram.com/dualityoflifepodcast

Food + personal accounts:

https://www.youtube.com/@juliaayers111

https://instagram.com/flavourfuljulia

Hey friends and welcome!🌞  To be completely honest, I edited this one on a tough mental day and it was exactly what I needed to hear. I truly hope this podcast finds you well and is of use to you! 

SIDE NOTE: I don't believe these short form videos are all bad by any means, I think its very useful to see a healthy and calm example of an argument. Many of us have not witnessed that in life and it's important to share and talk about. Where I think it's damaging is that they can not encompass the bigger picture and many of us have a hard time seeing the bigger picture. So if this "perfect" 10-60 video is our foundation of a healthy relationship that can often lead us to comparison and disappointment when our relationship doesn't resemble these examples.

Sending you lots of love💛🌞🌸🌿
If you could leave a 5 star review that would be greatly appreciated!
Podcast IG: @dualityoflifepodcast https://instagram.com/dualityoflifepodcast
Food + personal accounts:
https://instagram.com/flavourfuljulia
https://www.youtube.com/@juliaayers111

Hey friends and welcome!🌞 This one is all about learning to accept that life doesn't go as planned. Its extremely difficult to surrender when what we set out to do fails. For those of us that feel safety in control it's more than just letting go of this one thing, its learning to let go of all our past trauma. 
Sending you lots of love💛🌞🌸🌿
If you could leave a 5 star review that would be greatly appreciated!
Podcast IG: @dualityoflifepodcast https://instagram.com/dualityoflifepodcast
Food + personal accounts:
https://instagram.com/flavourfuljulia
https://www.youtube.com/@juliaayers111