This week, I’m talking to Mira Manek, author and owner of the gorgeous CHAI cafe in Soho, London. We chat about Mira’s health struggles and how a return to the cooking traditions of her childhood and the principles of Ayurveda helped her on her path to recovery. Here’s what else you can expect from this week’s episode … Find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/ayurveda-mira-manek Find me on instagram: https://www.instagram.com/thelittleplantation