Episodes
Hello ERS community! This week we have an exciting new episode as we discuss the amazing new book by Jay Shetty, The 8 Rules of Love with the one and only Paige Dungan. Paige is an inspiring book publicist that helped launch the book for Jay Shetty and has does many others as well. Grab your favorite drink as we discuss love in July! --- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support
Published 07/07/23
Published 07/07/23
Hello ERS Community! We have a special twist from our normal podcast as we are reviewing a book that Tapas read and summarized for you guys. It's a great discussion about the creative process and how we can all tap into our creativity from the lessons learned in this book. --- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support
Published 06/02/23
Hello our amazing ERS Community! We are back with a book discussion on one of our favorite parenting books! Let us know what you think of this book and if you've had a chance to read it. Be sure to grab a drink and enjoy the little moments of life!  --- Support this podcast: https://podcasters.spotify.com/pod/show/eatreadsleep/support
Published 03/12/23
Hello ERS listeners! We have quite the treat for you this week! We were able to have a chat with the one and only Bob Burg the author of the amazing Go-Giver book series! We talk about the role of influence and how it can help everyone work together to build a strong business and community. Let us know what you thought of the episode.  As always! We appreciate and thank all of our listeners!  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 03/04/23
Pull up your chairs for round two! Because we have back to Eat Read Sleep, one of our favorite authors, Joseph Nguyen!  Joseph gets intimate with his newest book of poetry, Beyond Thoughts, and shares his routine of flow state for success and happiness. We get into his representation as an Asian-American author, and how he's changed the landscape of self-help for a world that has evolved and shifted views on what it means to prioritize self-care. And if you've ever thought about penning your...
Published 02/03/23
10 principles to change your life and the even the world? A lofty claim from a little book! Or is it? Author Admiral McRaven's original commencement speech at the University of Texas garnered over 10 million views and went viral, prompting him to pen this follow-up book. As short as this read is, we've made it even easier for you to get exactly what you need! You're already reading this, so as the last principle states, "never, ever quit!" Watch in it's entirety, even if you wanna give up!...
Published 01/14/23
Happy 2023 to the ERS community! We are excited to kick off the year with our first book discussion of Greenlights by Matthew McConaughey. This our first deep dive into a memoir and it was a blast to read. Let us know what you think of the book and if you have any suggestions for other books.  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 01/06/23
What's more "discipline" than a warm smokey glass of Oban? Pairing it with Ryan Holiday's newest book, Discipline is Destiny! Get yourself a generous pour and hop on the couch with us while we discuss this book of virtues and self-control. Tapas breaks out his Night Watcher's edition of malt and we charge through the chapters of the book, emphasizing on the discipline tactics that stood out most to us. --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 11/18/22
Let's consider war, the art of it, that is…and raise a glass of tequila! But not just any tequila, we are sipping on the beautifully aged Don Julio 1942, the worlds first luxury tequila. So break out your own favorite tequila (if that's your jam) and join us on the orange couch while we discuss this week's book, The Art of War by Sun Tzu.     Gain understanding as to why this compilation of war strategies has been studied and interpreted for many years. And why many believe that Sun Tzu may...
Published 10/21/22
Hello Community! We have a very exciting discussion for you guys. Especially the parents in the community!  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 10/07/22
If you think you know this book, well think again! You haven't seen it from this perspective! In our ever changing world, it's critical to keep up with our thoughts so that we don't get left behind. This means evolving what we know by "rethinking" and asking questions about our current beliefs and identity. Join us here at ERS as we give you the full summary of Think Again by Adam Grant, and learn how to have the right mindset with yourself and your audience. Part I. Individual Rethinking-...
Published 09/23/22
You CAN create time, you DON'T own your children, and your relationships AREN'T what you think they are! What?! Join us here at Eat Read Sleep as we break down Jay Shetty's book, Think Like A Monk. If you haven't read this book, feel free to check out our full book summary episode (link below)and come back to discuss with us! We dig deep and break down: Introduction and Jay's Monk Journey and book highlight How society hurts our identities and values Correction on the quote that Kal...
Published 09/09/22
Join us as we summarize and debate our favorites parts from Sapiens by Yuval Noah Harari. It was a great read but it definitely isn't without the controversy. Let us know what you thought!  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 08/26/22
Join Eat Read Sleep as we sit down with the author of Don’t Believe Everything You Think- Why Your Thinking Is The Beginning And End Of Suffering. Joseph Nguyen is a coach, currently has a #1 best seller book on consciousness and thought philosophy on Amazon, and is definitely an author you should have on your radar, if you don't already! Joseph shares a personal side that you rarely get to see on interviews, and we discuss exclusive antidotes that are not within the pages of his...
Published 08/06/22
Hi everyone! Thank you for joining us again this week for our discussion of Courage is Calling. It's one of Tapas' favorite books so you can see how excited he was to discuss this book. Check out our full video summary and Drinks and Discussion video on Youtube! See you guys there!  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 07/29/22
Hi Everyone!  Thank you for joining us today on our length, detailed summary of 48 laws of power by Robert Greene. This book is classic, legendary, and VERY controversial. So sit back and relax as we discuss how we used this book in our work and how you can too!   --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 07/22/22
Hello ERS listeners! Thank you for joining us today on our book discussion of Start with Why by Simon Sinek. This book was a blast to read and summarize! Grab a drink or if you're on the go we appreciate each of your listening in every week. Let us know what you thought of the book!  --- Support this podcast: https://anchor.fm/eatreadsleep/support
Published 07/15/22
Breaking down the Boss Commandments from Rick Ross' second book, The Perfect Day To Boss Up,  and sharing how, you too, can hustle hard and live it large! Rick Ross opens up and recalls stories from his early years as a struggling artist, and how his shift as an entrepreneur has provided him wealth and meaning in his life. Intro: The Fungus Was Among Us Chapter 1: Determine Your Destination Chapter 2: The Game Ain't Based On Sympathy Chapter 3: Every Boss Started Out A Worker Chapter 4:...
Published 07/01/22
We had no idea what we were getting ourselves into when we first read this book, but it turned out be quite a delight! Join us as we discuss our takeaways and share our personal struggles from giving too many f*cks at work and home. We are finally giving more f*cks about ourselves and man, does it f*cking feel great! Amazing book by Mark Manson
Published 06/24/22
Don't f*ck yourself over for giving a f*ck when it wasn't your turn to give a f*ck. What?! Don't worry, it will make sense in this FAMILY FRIENDLY summary episode of The Subtle Art of Not Giving a F*ck by Mark Manson. Join us as we break down a book that is NOT about not caring or being indifferent. It's about caring for the right things at the right time. And realizing your happiness in the process. Let's go give a f*ck!    Buy the book here!  Book:  https://amzn.to/3QTtTkr Kindle:...
Published 06/23/22
A Favorite Book of The Late Kobe Bryant, Lebron James, Will Smith, and more…Let's Discuss The Alchemist and How We Too, Can Be Great! Book Discussion of The Alchemist by Paulo Coelho Join us as we sit down and dig deep into the messages of The Alchemist, but also, into our own findings during our soul-searching journey. Tapas reveals his own Crystal Merchant realization and how this book has given clarity to move forward. If you've ever questioned what you are doing, or have dreams you...
Published 06/17/22
This is an Omen for You to Follow Your Dreams! The Alchemist Book Summary With Spoiler Ending! If you're waiting for a sign, this is it! All around you, are omens, guiding you to follow your heart. You just have to look. And read this book! Or just check out this book-hack summary we put together for you. Enjoy! Book Outline: -Personal Legend and the 4 Obstacles: Message Through Childhood That Everything Is Impossible Love Holds Us Back From Hurting Those That Would Be Left Behind ...
Published 06/16/22
Do you know if you are playing the right game in LIFE? Come grab a seat with us to discuss The Infinite Game by Simon Sinek, and see if you are leading with a FINITE or INFINITE mindset. You may be surprised to find how this could be affecting your job and teamwork. We go through how to write a Just Cause, and even share our own, while giving you unfiltered evidence of the damages caused by companies across the country. If you haven't read the book yet, head on over to our Book Summary and...
Published 06/10/22
Hello ERS listeners! Welcome back to another great week where we summarize one of our favorite book, The Infinite Game by Simon Sinek. Sinek is well known for his amazing books like "Start with Why" and "Leaders eat Last." Today, we discuss a very different but impactful book that many companies and leaders can utilize for help grow.  Thank you for your continued support! We appreciate everyone listening in and dropping comments!  Be sure to check us out on our other...
Published 06/09/22