Let's talk about habits! Atomic habits, to be exact. Join us this week as we dig into James Clear's easy and proven ways to build good habits, and even break bad ones. We discuss our favorite tactics and how we have seen the changes firsthand in our lives and at work. Changing habits sound easier said than done? Watch to find out!    For the video portion, check out our YouTube Channel  Buy it here!  Amazon (Paperback): https://amzn.to/3LsJtPK Audible: https://amzn.to/3Lx4F7k #EatReadSleep #Book Review #Book Discussion #Book Podcast #Atomic Habits #James Clear Camera Equipment: Main Camera: Fujifilm XT-4 https://amzn.to/3woELgB Main Lens: Fuji 18-55mm https://amzn.to/3wv5Ajn Prime Lens: Viltrox 33mm https://amzn.to/3syaHOm Secondary Camera: Panasonic G85 https://amzn.to/3McRAkP Secondary Prime Lens: Lumix G 25mm F1.7 https://amzn.to/39Ou3Iu Main light: GVM 100W light kit: https://amzn.to/3l7oPKe Editing Computer: 2021 14” Macbook Pro https://amzn.to/3weyJjW Gimbal: FeiyuTech AK2000C  https://amzn.to/3FHKW3F   Podcast Equipment: Kal's Microphone: Samson Q2U https://amzn.to/3lkS0Ka Tapas' Microphone: Focusrite Microphone https://amzn.to/3wumsqk Recording device: Rode Caster Pro https://amzn.to/3LoX1fb  FTC Disclosure: As an Amazon Associate we earn from qualifying purchases