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Evidence Based Training
Fittest Talks
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Ratings & Reviews
My new fav
Great questions. Great guests.
Christian Segall via Apple Podcasts · United States of America · 12/11/20
Great Content!
Komplex content broken down so you can easily understand👍🏽 Absolutely recommendable!
Franzi.Gbl via Apple Podcasts · Germany · 11/29/20
Recent Episodes
Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and some basic rules to follow and apply when losing fat/gaining muscle. Grab your pen and notebook because you're about to learn a lot! 
Published 02/20/21
Published 02/20/21
Our host @vlad_radulescu has a very special guest, @littlelyssfitness. The main topic is womens' fitness and physiology. Grab a notepad and a pen because you will learn how your menstrual cycle and hormones can help women perform better and what implications there are. They also talk about women...
Published 02/09/21
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