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Helen Brown
Effin Hormones
Struggling with your Effin Hormones?
Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!)
They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!"
It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life.
Twitter: @effinhormones
Instagram: @effinhormones
Website: effinhormones.com
Listen now
Ratings & Reviews
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4.9 stars from 136 ratings
Amazing
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“Been researching podcasts for menopause support and I have just come across these amazing women will be starting them from the beginning brilliant podcast ❤️👌”
kelcaian via Apple Podcasts ·
Great Britain ·
06/13/23
Love this ❤️
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“At last I found a podcast I can relate too made in my home town of Manchester by fellow Mancunians. Funny, informative and comforting to know we are not imagining all these crazy symptoms that the dr’s do not know about!
I’ve binged listened to series 1 and 2 whilst I was off work suffering from...”Read full review »
Foxy manc via Apple Podcasts ·
Great Britain ·
04/13/23
Thank you!!!
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“I started listening as I’ve recently realised I’m peri - BUT - I am astonished at how much I’m learning… about Vit B12 … and collagen - and that’s just a start. Thank you for doing this. Loved the outtakes as well - so much laughter & woman power! ❤️”
FriedGreenChillies via Apple Podcasts ·
Great Britain ·
03/23/23
Recent Episodes
Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The gang tackle the media frenzy around menopause, share personal health scares, and explore alternative therapies like Reiki and gong baths. It’s all about the importance of prioritising one's...
Published 03/26/24
Published 03/26/24
"When you can see the cycle of life, everything changes"
Hazel Showell is a business psychologist and coach, who has turned her personal struggles into a source of strength for others. She helps top executives learn to be happier. You might not be surprised to hear that she’s helped a fair few...
Published 01/18/24
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