eFitFamily Radio Show eFitFamily

eFitFamily with Karyn Capozzo welcomes Dr. T. K. Stone, author of the e-book “The Fertile Ground – Where Life’s Mind/Body Poetry Flowers”,  to talk about what is the meaning of life and if we be can be certain of anything in a world of constant change. Listen in as he gives us “food” for thought and the listeners are called upon to reexamine and contemplate their “inner” life and their relationship to our natural world, which is their “outer” life.
Dr. T. K. Stone discovered the power of prayer as a child, which is one of many ways to control mental stress. As a teenager, he discovered the living foods uncooked herbivore lifestyle, which will control the physical stresses and prevent the many modern bodily diseases of our time. Being in control of your mental and physical stresses will prevent mind and body diseases and create health for your body and happiness for your mind. Today at 63 years of age, he continues to share his healthy lifestyle with others through public presentations, published articles and from his ebook, titled “The Fertile Ground.”
Visit this web page to read a complimentary sample of “The Fertile Ground” by Dr. T. K. Stone.
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eFitFamily with Laura London welcomes Khadi Madama, TV Host of Yours Truly, Yoga and recipient of the Jewel Of India Award, to talk about stress and how to effectively manage it. Listen in as she shares tips on managing stress, maintaining morale and remaining motivated during challenging times.
Khadi Madama is a speaker, author and creator of Stress Relief: The New Gold. She is an expert in what she calls, The New Gold, which she says is Stress Relief. “Stress will make you old, stress will injure you and make you sick and stress will kill you if you don’t get a hold of an easy to use means, both on the job and off, to manage it. STRESS RELIEF IS THE NEW GOLD, and your life may depend on it.” Khadi is so good at what she does that her stress relief program, Being Successful and Stressed, has been used by a branch of the U.S. Navy’s Fleet and Family Services as part of their suicide prevention program, as well as for relieving family stress of the deployed military.
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eFitFamily with Laura London welcomes Linda Frankenbach, founder and CEO of Life 180 Inc., to talk about helping our children lose weight and get a healthier lifestyle.
Linda is the founder and CEO of Life 180 Inc., a health media company which, through its web site fitsmi.com, offers support, community and behavior modification tools to teen girls struggling with their weight. The company also offers support to parents so they can effectively help their child, through fitsmiForMoms.com. In November 2012, fitsmi launched affordable online group coaching for teen girls. In early 2013, fitsmi will launch an online group coaching for moms and one-on-one coaching for teens. Fitsmi.com has been featured on the Dr. Oz show, Teen Kids News and is endorsed by the Alliance for a Healthier Generation and the American Heart Association.
Linda has an impressive track record in the creation of pioneering media brands. She was instrumental in the creation and launch of several major cable networks including HBO, Cinemax, Comedy Central and Court TV.
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eFitFamily with Angela Firkins-Lee welcomes Pete Koch, a Health, Strength & Conditioning Coach, Hollywood actor and former NFL player, to talk about why Strength Training is important and should be the central feature of a comprehensive “general health and fitness” program.
Some know Pete Koch as a NFL defensive End and others as a Hollywood actor – well he has many more interests and he is just getting started! He has founded and grown two successful start-up businesses. He has led major national brands to new levels of success; built a successful acting and broadcasting career encompassing more than 100 movies, television roles, television hosting and radio broadcasting; numerous motivational speaking engagements and keynote addresses; and a successful professional football career as a first round draft pick and defensive end for 3 different NFL teams. He has a passion for bringing his successful experiences in several complex and diverse industries to an organization needing a leader who knows how to effectively compete and inspire others on the team to deliver consistent results.
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eFitFamily with Laura London welcomes Debbie Blacher, founder and CEO of Wholesome Tummies, to talk about how to prepare healthy foods in creative ways so that our children will discover the joys of fresh, natural foods and choose them consistently over less-healthy alternatives. Learn more about Wholesome Tummies as Debbie shares how they make nutritious meals available to all children in the places they live and learn, and making these meals fun, kid-centric and appealing.
Debbie Blacher is a former HR executive who worked in leadership development before leaving to found her own company, founded Wholesome Tummies because of her dedication to her own children. She developed the concept in 2007 while pregnant with her third son. A busy mom, she wanted to teach her kids the importance of eating well, but struggled to find the time to prepare three balanced meals each day. She knew she couldn’t possibly be the only mom facing that challenge, and with childhood obesity rates skyrocketing, she knew a solution had to be found.
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Are you looking to hire a professional caregiver? eFitFamily with Karyn Capozzo welcomes Sherwin Sheik, President & CEO of CareLinx, to talk about how to make quality care more affordable and accessible for everyone. Asking the right questions upfront during the interview process is critical to a successful experience, and this show will help you better prepare for interviewing and hiring a private caregiver to take care of your loved one.
As President & CEO of CareLinx, Sherwin Sheik understands the challenges of arranging nursing and companion care for a loved one. His oldest sister has Multiple Sclerosis (MS), and at one point she was quadriplegic and blind. His uncle suffered from Amyotrophic Lateral Sclerosis (ALS), or Lou Gehrig’s disease, and progressed to the point where he required 24-hour, seven-day-a-week in-home nursing care.
Prior to founding CareLinx, Sherwin worked and invested in the healthcare industry for over ten years. His business interests centered on large healthcare corporations while working as a healthcare trader and analyst for a $900 million Equity Long/Short Hedge Fund, and in Investment Banking & Global Capital Markets.
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