Musicians can face a number of physical and mental issues in their career, and when untreated these can lead to real problems that can affect playing, confidence and the ability to work.
The good news is, the majority of these problems are preventable, but often musicians don’t know how to prevent the issues, or where to go when things go wrong.
This is why we created the Elevate Music Podcast - helping musicians to improve their health and wellbeing, one episode at a time.
How can musicians prepare for a return to live performance after a break? In this episode, musician Lauren Aquilina talks about her experience of returning to live performance after taking a career break, following the release of her debut album, to focus on her mental health. Tour manager Suzi...
Published 06/13/21
In this episode, Lucy Heyman catches up with 220kid who tells us about his amazing capacity to bounce back from tough experiences and how tools like forward planning and organisation helps him stay mentally healthy. Musician and performer Rhoda Dakar shares how she channelled her energy to build...
Published 05/30/21