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Itamar Marani & Dr Emil
Elite Foundations
Welcome to the Elite Foundations Podcast. We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally. No theory, no fluff, just real world results.
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Ratings & Reviews
5.0 stars from 14 ratings
Hidden gem; so good!
I binge on growth/business content and most of it is great, but the content of this podcast is just on another level. Eye opening and hits exactly the things that I’m struggling with and wasn’t even aware of before learning about Itamar and Emil. Thank you so much for putting out this content....Read full review »
Cusem via Apple Podcasts · United States of America · 06/25/22
Solid
These guys know their stuff. Hard hitting concepts with lots of great take aways. Highly recommended.
dcumberland via Apple Podcasts · United States of America · 04/06/22
This podcast is one of my favourite ones in terms of performance optimization. Episodes are short, entertaining and very applicable. The hosts are obviously extremely knowledgeable in their respective fields, and every episode distills insights that you don’t hear anywhere else. Keep up the...Read full review »
Mony Chhim via Apple Podcasts · France · 01/06/22
Recent Episodes
Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business!What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emotional Fortitude Podcast.It’s a new podcast about...
Published 07/09/22
Published 07/09/22
It’s the final episode and Itamar and Emil ask each other clarifying questions from the series.They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up.This...
Published 03/16/22
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