Jacqui Kingswell of The Pilates Class, onBody Confidence, Intuitive Movement, Building A Fitness Platform During Covid
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Description
Jacqui Kingswell, co-founded the Pilates method after a lifetime of experience finally being recognized on a grand scale. We dicuss the benefits of Pilates, low impact movement, intuitive movement, morning routines, and what we are all truly seeking in life.
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