Reviews
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“I truly enjoy Victoria’s openness to have honest converdsations about all aspects of health. I value that she not only focuses on the health of the body, but of the mind, and spirit as well. She is willing to go deep, which I appreciate, not just giving the fluff, but willing to have those...”Read full review »
DanceBoss via Apple Podcasts ·
United States of America ·
05/09/23
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“I really like your take on body positivity. Particularly the acknowledgment that as we make this journey, we judge ourselves for judging ourselves.
Thanks for your calm and caring guidance. It’s been a great help as I embrace intuitive eating.”
Msdarcyann via Apple Podcasts ·
United States of America ·
04/13/23
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“I have been enjoying listening to the intuitive eating principles series. Starting this year, my goal is to learn and practice intuitive eating in order to feel more in tune with my body and have harmony and peace within me. Thank you for producing such valuable mindset material for creating...”Read full review »
Murse Bryan via Apple Podcasts ·
United States of America ·
03/22/23
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“I love the way Victoria teaches intuitive eating. It’s so simple and makes so much sense to me. I am grateful to have found her podcast and to be one of her clients. Intuitive eating, where have you been all my life?!”
Andrea Scalici via Apple Podcasts ·
United States of America ·
03/17/23
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“This ‘More isn’t Always Better’ podcast was a great truth to hear in this holiday season. I’ve often found myself overeating those favourite holiday treats, as if I could save up the flavour and satisfaction they bring for another day. But it really doesn’t work that way.”
Lynelle T via Apple Podcasts ·
Canada ·
12/21/22
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“I don’t really do intuitive eating but I really enjoy this podcast for many other reasons! I find u can learn a lot from Victoria not just about intuitive eating. Just listened to her episode on why u don’t need an accountability partner and wow loved it! Never thought of it that way. 👍🏻👍🏻👍🏻”
Maggie Jar via Apple Podcasts ·
United States of America ·
02/23/22
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“I love listening to Victoria’s podcast - both her solo ones, and her guests. The perfect podcast if you want to learn more about being “healthy”, but without restriction or obsession.”
LaraZib via Apple Podcasts ·
Great Britain ·
02/09/22
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“Victoria you were speaking to me in this episode! After listening today, I have reframed my thoughts about why I want to diet. Thank you! This is amazing work!!”
Natatva via Apple Podcasts ·
United States of America ·
01/13/22
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“As someone recovering from disordered eating - this is such a powerful podcast to help navigate food freedom, intuitive eating and more - without feeling like your getting sucked into diet culture.”
CMSARGES via Apple Podcasts ·
Canada ·
12/17/21
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“As a former professional dancer turned fitness professional, I have struggled with a positive relationship with food. It has been a blessing to find this podcast through my Intuitive Eating journey! Every episode I feel was recorded just for me, which I feel is a true testament to Victoria really...”Read full review »
Barre Where You Are via Apple Podcasts ·
United States of America ·
03/30/21
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“I love how much information Victoria and Katherine have shared on this podcast that is not attached to the toxic diet culture in our society today. This podcast is the perfect combination of health for the right reasons and unlearning the imprint of hating our bodies + diet cycling. This is...”Read full review »
meabien via Apple Podcasts ·
United States of America ·
03/26/21
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“Katherine and Victoria are excellent hosts and have so much to offer! Highly recommend the listen.”
Ima listener via Apple Podcasts ·
United States of America ·
02/22/21
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“The conversations are light and informative. I’ve enjoyed every episode I’ve listened to!”
Loosak5 via Apple Podcasts ·
United States of America ·
12/20/20
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“I love listening to these very educated and kind women discuss all the concerns I have coming into the intuitive eating world. They don’t have the same hostility I think some “anti diet” people have and they have taught me so much about caring for my body- inside and outside. They make a safe...”Read full review »
Quin Luv via Apple Podcasts ·
United States of America ·
07/29/20
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“I love this podcast! These ladies give great tips & real life experience on health & wellness from a balanced approach.”
FLFlourish via Apple Podcasts ·
United States of America ·
07/03/20
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“Katherine and Victoria have a great view on overall health and wellness. They are authentic, real and provide great practical next steps.”
EmF66521 via Apple Podcasts ·
United States of America ·
06/24/20
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“In a world where we are constantly told we are not enough, Katherine and Victoria are a breath of fresh air. Their content is a gentle reminder to slow down and appreciate ourselves just as we are!”
Kbrr11345 via Apple Podcasts ·
United States of America ·
06/20/20
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“Katherine and Victoria have the most open and honest conversations about women's health and wellness. I love that their chats are applicable to my every day life and that the stories they share always inspire me to have grace with myself and not take life so seriously. Their episodes are the...”Read full review »
the naked food life via Apple Podcasts ·
United States of America ·
06/16/20
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“Katherine and Victoria are adding so much value, vulnerability and compassion to these important conversations about health and balance. This podcast is a welcoming space where listeners can learn from their Katherine and Victoria's experience and be encouraged to discover their own personal...”Read full review »
Ginger In Progress via Apple Podcasts ·
United States of America ·
06/01/20
“I absolutely LOVED episode 33. Why....because I am currently going though this grieving phase Alison was on about. I feel I was meant to listen to this esp during this uncertain times and during lockdown. I was so engrossed while I was listening when I was out walking,I didn’t even realise it was...”Read full review »
carmello88 via Apple Podcasts ·
Ireland ·
05/19/20
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“I just love this podcast! So refreshing and helpful!! Can’t recommend it enough!”
victoriaxxxxxxx via Apple Podcasts ·
Germany ·
03/13/20
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“Katherine and Victoria are not only two of the sweetest, most genuine women I’ve had the pleasure of listening to and getting to know- they’re real and they’re vulnerable with their stories. It’s refreshing and so needed in the world journey to finding TRUE wellness. The encouragement they give...”Read full review »
HealthyMamaKris via Apple Podcasts ·
United States of America ·
12/05/19
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“Umm, these girls are amazing! Ever struggled with an eating disorder? Body image problems? Addiction to exercise? Guilt around food or resting? Trouble listening to your body’s cues about things? If so, listen to these ladies and follow them on social media and you’ll find healing like I have...”Read full review »
Nutrition with Nyla via Apple Podcasts ·
Canada ·
11/28/19
“Katherine & Victoria are so fun to listen to. I love learning from their experiences and being inspired to think about whatever they are discussing on each episode!! 100% recommend!!”
Amelia Schurke via Apple Podcasts ·
United States of America ·
11/20/19
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“Love love loooove this podcast!! I look forward to every new episode that comes out! Katherine and Victoria are amazing and share so much valuable information!”
jesseskog via Apple Podcasts ·
United States of America ·
11/20/19
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“I have honestly learned so much in such a short time listening to your stories and words of encouragement. From an outsider looking in this podcast has been a blessing and in some ways a healing tool. Your voices need to be heard by many, so that things begin to change in a society that is...”Read full review »
CSkogs via Apple Podcasts ·
United States of America ·
11/20/19
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“Excellent jobs ladies! Thank you for talking about the hard things. Your honesty and openness is needed and appreciated more than you know!”
rachpelt via Apple Podcasts ·
United States of America ·
11/09/19
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“I’ve listened to 2 episodes so far and I’m loving this content. It’s so refreshing to hear about all the aspects of intuitive living in a culture full of fad diets, “detoxes” and the like. I’ll definitely continue to listen!”
yes ma'am via Apple Podcasts ·
United States of America ·
11/06/19
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“Love this podcast! Such a great podcast for anyone looking to make peace with food. Katherine and Victoria are so knowledgeable and the sweetest! Can’t wait to hear more!”
Jenn Lyons via Apple Podcasts ·
United States of America ·
10/27/19
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