Valuable content
I have been enjoying listening to the intuitive eating principles series. Starting this year, my goal is to learn and practice intuitive eating in order to feel more in tune with my body and have harmony and peace within me. Thank you for producing such valuable mindset material for creating lasting change for health! -Bryan
Murse Bryan via Apple Podcasts · United States of America · 03/22/23
More reviews of Redefining Health Podcast
Victoria you were speaking to me in this episode! After listening today, I have reframed my thoughts about why I want to diet. Thank you! This is amazing work!!
Natatva via Apple Podcasts · United States of America · 01/13/22
Umm, these girls are amazing! Ever struggled with an eating disorder? Body image problems? Addiction to exercise? Guilt around food or resting? Trouble listening to your body’s cues about things? If so, listen to these ladies and follow them on social media and you’ll find healing like I have...Read full review »
Nutrition with Nyla via Apple Podcasts · Canada · 11/28/19
Katherine and Victoria have a great view on overall health and wellness. They are authentic, real and provide great practical next steps.
EmF66521 via Apple Podcasts · United States of America · 06/24/20
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