Perfect Timing
This ‘More isn’t Always Better’ podcast was a great truth to hear in this holiday season. I’ve often found myself overeating those favourite holiday treats, as if I could save up the flavour and satisfaction they bring for another day. But it really doesn’t work that way.
Lynelle T via Apple Podcasts · Canada · 12/21/22
More reviews of Redefining Health Podcast
I absolutely LOVED episode 33. Why....because I am currently going though this grieving phase Alison was on about. I feel I was meant to listen to this esp during this uncertain times and during lockdown. I was so engrossed while I was listening when I was out walking,I didn’t even realise it was...Read full review »
carmello88 via Apple Podcasts · Ireland · 05/19/20
Love this podcast! Such a great podcast for anyone looking to make peace with food. Katherine and Victoria are so knowledgeable and the sweetest! Can’t wait to hear more!
Jenn Lyons via Apple Podcasts · United States of America · 10/27/19
I have been enjoying listening to the intuitive eating principles series. Starting this year, my goal is to learn and practice intuitive eating in order to feel more in tune with my body and have harmony and peace within me. Thank you for producing such valuable mindset material for creating...Read full review »
Murse Bryan via Apple Podcasts · United States of America · 03/22/23
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