Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!
This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams.
And it was pretty popular, so I thought I would share it with you here.
In this...
Published 05/09/23
Our brains are so damn clever - and they're really good at hiding our anxiety and overthinking...
One of the best things I’ve ever done for my mental health was identifying when my anxiety brain is doing the talking. You see, our anxiety is generally built upon thought patterns that run on...
Published 05/03/23