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Emilia Thompson
Emilia Thompson PhD
Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣
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Ratings & Reviews
4.9 stars from 37 ratings
❤️
The best podcast ever from the best team ever ❤️
Kinga Karpowicz via Apple Podcasts · Great Britain · 02/01/22
Recent Episodes
this episode, Lynn and Emilia discuss the reality of a good relationship with food, the deception of social media, what I eat in a day posts, instagram vs. reality body checks, and how to curate your social media feed to support your own relationship with food. For more information, visit...
Published 10/03/22
In this episode, Anna, Bekka and Georgia took charge and answered client questions on managing the fear of of judgement, reducing caffeine intake, handling first date nerves and much, much more. Whilst Emilia stayed home and missed her first ever episode of the pod thanks to finally catching...
Published 09/29/22
Published 09/29/22
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