Episode 166. Post-menopausal body image, body confidence in sex,

Heal your relationship with food - the ETPHD...

Episode 166. Post-menopausal body image, body confidence in sex, self-sabotage and settling-ranges.

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Description

In this episode, Anna and Emilia answer client questions on vegetarian protein, comparison vs inspiration, post-menopausal body image, mindful masturbation, challenging colleagues comments on your body, self-sabotage, set points and settling ranges, self-comparison, journaling, transitioning to track free, For more information, visit www.emilia.fitness or @emiliathompsonphd

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