Emotional Elevator with Sandee Byrd  In this powerful episode of Emotional Elevator, Sandee Byrd, the host will answer the difficult, overdue question: When are we going to break the silence? Silence around trauma—sexual assault, domestic violence, rape, gang rape, incest, molestation—holds victims' captive and allows the cycle to continue, often within our own families. Many of us wait for someone else to speak up, to say the words we’re afraid to voice, but what if the power to change this cycle begins with each of us, right in our own homes? Inspired by the Me Too movement, Sandee will delve into the importance of using my voice, not just publicly, but intimately, within my own family and community. Talking openly about deep traumas isn't easy; the weight of shame and guilt can feel insurmountable. But by facing this silence, we don’t just free ourselves; we liberate future generations from cycles of abuse. Let’s break the silence and give our families the freedom to heal, to reclaim love, joy, and happiness—the emotions we are born with but lose through unspoken trauma. Join me in this episode as I confront the silence that held me hostage and discover the transformative power of speaking up and the voice it gave my family. It’s time to empower ourselves, give a voice to the voiceless, and put an end to generational cycles of trauma. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma.  Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs.  Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.  Sandee uses her life as an example for those around her.  She inspires people that healing can be achieved at any age.  She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained.  Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite. Sandee’s clients are taught to elevate their emotions through many different techniques.  Sandee designs each program around the individual and what makes the client open to emotionally being available.  Some of her techniques involve walking therapy, cooking therapy, and sporting therapy.  Sandee’s approach to coaching is one size doesn’t fit all.  Sandee believes we are all individuals with individual responses to trauma.  Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse. www.emotionalelevator.com To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/