Reviews
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“Love Aoife’s approach and questions”
persephone800plus via Apple Podcasts ·
Great Britain ·
07/24/22
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“I’ve re-started my fitness journey recently and really resonated with the messages of Aoife’s podcast and the story of her clients! Love discussion style and Aoife’s friendly and positive approach to health and fitness!”
SazMo13 via Apple Podcasts ·
Great Britain ·
03/25/22
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“This podcast is so well diversified and informative. The host shares excellent content in a clear and concise manner! I have taken so much from each episode…even the ones I thought I wouldn’t need to hear!!! Keep up the amazing work!”
polless via Apple Podcasts ·
Canada ·
02/23/22
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“Always look forward to listening to this podcast every week! It has really helped me to understand nutrition and fitness! 😄😁”
Loosey Moosey via Apple Podcasts ·
Australia ·
12/24/21
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“I’ve binged my way through this podcast and I’m loving the credible, well researched content that is helping me change my relationship with food and my body. Thanks Aoife!”
Girlwitharedbackpack via Apple Podcasts ·
Australia ·
12/23/21
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“Best podcast about nutrition that I’ve managed to find! I’ve learnt so much from listening, I would highly recommend! 🌟🌟🌟🌟🌟”
Knotty Blonde via Apple Podcasts ·
Australia ·
12/22/21
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“I wanted to write this review to say thanks to Aoife, I love her mainly because she is Irish (only joking), I love the pod casts and have learned loads from them and listen in all the time! I sometimes go back and listen to old podcasts for motivation and advice. I have learned loads about...”Read full review »
Loumaxholly via Apple Podcasts ·
Ireland ·
09/22/21
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“I’ve been listening to Aoife and the podcast since the beginning and absolutely love the content. Plenty of value around nutrition and getting stronger.”
Jessydudey via Apple Podcasts ·
Australia ·
09/08/21
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“This podcast has been a game changer for me and has totally changed my mindset on what I need to do to improve my body composition”
lornz11 via Apple Podcasts ·
Australia ·
07/27/21
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“Aoife has helped me totally change the way I think about nutrition and dieting! Love the podcast and all the juicy info shared!”
Lucydanielle515 via Apple Podcasts ·
Australia ·
07/27/21
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“Love this podcast!”
Lauren__r_ via Apple Podcasts ·
Australia ·
07/03/21
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“I recently signed up with a coach and she shared this podcast with me. I listened to 30 episodes in 2 weeks!! It’s VERY informative and explained in a simple way. I love that the focus is on sustainability and creating a good relationship with food. It’s a great podcast to listen to if you’re...”Read full review »
:;nic via Apple Podcasts ·
Canada ·
05/20/21
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“After listening to a few episodes, I wanted to let other listeners know that this podcast helps to simply nutrition and dieting. Love how Aoife explains steps using language that is easy to understand especially for those embarking on transitioning from counting calories to maintaining a healthy...”Read full review »
meciganda via Apple Podcasts ·
United States of America ·
02/25/21
“First of all, Aoife has a great voice with loads of energy and confidence. Her advice is practical and fun. I was very pleased to know that I can still lose weight (it’s mostly vanity pounds) without giving up sweets. There are so many fitness influencers who preach the “no sugar” diet and that...”Read full review »
Ajenntbran via Apple Podcasts ·
United States of America ·
02/25/21
“This is a great show about physical fitness. Aoife McAuliffe is a fantastic host and fitness expert. I learned about how calories work in my body. I had no idea that every person has a unique caloric needs. I had never heard of Thermic Effects of foods. All that information is helping me figure...”Read full review »
Mr. Palo via Apple Podcasts ·
United States of America ·
02/06/21
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“This is a topic that I love to try to avoid, but it’s SOO important! The info is short & sweet & super easy to apply. Who doesn’t want to become healthier!?
Thanks for putting this out!”
April Ski via Apple Podcasts ·
United States of America ·
02/04/21
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“Firstly, I have to say I love the Irish accent and secondy (more importantly! :)) love the information that's packed into these episodes. It's great to have the mix of Aoife giving advice plus the interview with real clients - it's all very down-to-earth and real and you can tell she...”Read full review »
Farrah3280 via Apple Podcasts ·
Australia ·
02/04/21
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“As someone who has been yo-yo dieting most of my life, this is a great podcast to get a real understanding of how the body works. I just finished episode #9 all about how fat loss works. Her clear and positive words on how the body uses energy as fuel was awesome. Understanding how in the past I...”Read full review »
tntspiritworks via Apple Podcasts ·
United States of America ·
02/03/21
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“Love listening so informative and easy to understand!!!”
Izzyapo via Apple Podcasts ·
Australia ·
02/03/21
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