Today’s episode I really wanted to share 5 tips that I think will be really helpful for if right now you’re in a season of OVERWHELM, or stress… or feeling a little anxiety with the holiday season approaching and knowing you have some complicated family dynamics to juggle. This episode is tactical and I think will also really just help you give you some more tools in your toolbox to support you in building a life that you’re not just kind of sort of into…. But truly LOVE. Cuz girl… you deserve it. Can’t wait to hear what you think!
As mentioned in today’s episode:
We are doing an EPIC GIVEAWAY celebrating empowerHER Podcast turning 4 years old!!
If you head over to Instagram you can check out the deets:
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Today we are talking about this juicy concept and common phrase that I think might be robbing you of joy, causing unnecessary anxiety, or causing you to feel unfulfilled because you are “waiting for the other shoe to drop”. If you find yourself WAITING for something bad to happen as soon as GOOD...
Today we’re digging into a JUICY topic all about matching your GOALS to your SPEED for what you need to be moving at in THIS season of your life. Because we know it’s not helpful to compare ourselves to other people and their goals or their speed but it’s also important to not compare ourselves...