EF #5: Good guts, lively livers, fibroids & endometriosis with Christine Garvin
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Description
The health of our digestive system and liver are so important to our overall health and fertility. Poor digestive and liver health can cause inflammation, bloating and pain, hormonal imbalance and poor detoxification of hormones like estrogen, and much more, causing Endometriosis symptoms to worsen.
More Episodes
My guest today is Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week. We talk about the adaptogens in the book, including functional mushrooms from...
Published 09/23/22
Published 09/23/22
In this week's episode I talk about my personal healing journey so far since the birth of my son in optimising my fertility, the things I have done, tried and tested, what hasn't worked, what I worry about, and what I wished I had done differently, as well as the things that I have been...
Published 05/18/22
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