Using Food as Medicine for Endometriosis and Fertility
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Description
In this episode, I talk about how food can be used to reduce the bloating, pain, cramps, headaches, fatigue associated with your Endometriosis, and how it can increase your chances of getting pregnant. Food has been used for thousands of years as medicine and is a great first step to healing your body.
More Episodes
My guest today is Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week. We talk about the adaptogens in the book, including functional mushrooms from...
Published 09/23/22
Published 09/23/22
In this week's episode I talk about my personal healing journey so far since the birth of my son in optimising my fertility, the things I have done, tried and tested, what hasn't worked, what I worry about, and what I wished I had done differently, as well as the things that I have been...
Published 05/18/22
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