Where in the World is Heidi Lane?
Listen now
Description
Ep 44: It's been a while! Where the heck have I been? I'll tell you. In this episode I discuss how I'm rediscovering who I am after my actually autistic discovery and what that's like, alexithymia, masking and authenticity, and why I closed my business. I hope this episode helps others out there who can relate to feel less alone. [credits mentioned in this episode: Of Herbs and Altars YouTube channel; Sarah Faith Gottesdiener]
More Episodes
Ep 43: Think of this episode as an invitation - especially if you are white. This episode is born out of the reckoning I have had with myself over the last couple of months about my spiritual practice and also the harmful ideas that I've seen floating around within the spiritual community. I also...
Published 07/29/20
Ep 42: Emotions are not fun to deal with, but when we suppress them they can create blockages. We can tune into our bodies and our emotions through various techniques, like meditation and mindfulness. Learn to embrace your suffering or unpleasant emotions with compassion. Visit the episode...
Published 05/13/20
Ep 41: Toxic positivity is nothing new but it is running rampant. In our quest to be supportive we may not realize that our words do more harm than good. Ditching toxic positivity is a practice in empathy and being able to connect with your own emotions. By reflecting on our own reflexive...
Published 04/27/20