Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby!
This is a great episode to listen to if you have struggled with extreme nausea or vomitting during your pregnancy.
If not, feel free to skip this episode!
Jayne struggled with Hyperemesis Gravidarum through 4 of her pregnancies.
It was wonderful to talk with her about her experience and hear...
This is an excerpt from an interview I did with Maile on The Gift of Giving Life podcast (focusing on the spirituality of pregnancy and birth)
I pulled out the part about affirmations and visualizations and how it helped her.
She also shared her tips so you can harness that power as...