ERF 313: Losing Over 70lbs, Building Strength & Muscle, Beating Hypothyroidism, All At Age 72, Vickys Story Pt 2
In this episode of the Eric Roberts Fitness Podcast we have a returning guest, Vicky!
Vicky is a member of my Clubhouse and she talks about her progress she has had in the past year since starting her journey.
If would like to reach out to Vicky, you can do so via her instagram @lovethewaves17.
If you are interested in joining the Clubhouse, I can attach a link here below.
In this episode of the Eric Roberts Fitness Podcast I give you some real things to think about in your fitness journey in regards to your level of commitment vs your expectations.
Most people say they want one thing.. but then are you actually willing to put in that effort to get...
In this episode of the Eric Roberts Fitness Podcast I cover my top strategies on how to break a strength plateau and get stronger.
There are multiple different things you could change, tweak, or adjust in order to keep seeing the progress you want to see.
I hope this podcast was able to...