ERF 314: Losing 26lbs in 12 weeks, Not Breaking Promises To Yourself, & Winning Each Day, Jen’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with my assistant coach Linda's client Jen.
Jen's story is bad ass. She is an attorney, she works incredibly long hours, and yet she has still found a way to absolutely dominate her fitness and nutrition.
Her mindset is something I think you can learn a ton from as well.
Hope you enjoyed the episode, and if you are interested in working with Coach Linda, you can fill out our application form here below.
In this episode of the Eric Roberts Fitness Podcast I give you some real things to think about in your fitness journey in regards to your level of commitment vs your expectations.
Most people say they want one thing.. but then are you actually willing to put in that effort to get...
In this episode of the Eric Roberts Fitness Podcast I cover my top strategies on how to break a strength plateau and get stronger.
There are multiple different things you could change, tweak, or adjust in order to keep seeing the progress you want to see.
I hope this podcast was able to...