In this episode of the Eric Roberts Fitness Podcast I explain in depth how you can eat more calories and still lose weight. There are a few specific scenarios where this is possible and I hope you are able to enjoy it. If you did, feel free to leave a 5 star rating and review wherever you may listen. Hope it helps. -E. Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en