In this episode I bring you some straight up fire. Someone asked me this exact question on my instagram story and I figured I'd come on here and give my thoughts.  If you enjoyed this podcast, I would greatly appreciate it if you shared it with someone who you think needs to hear it.  If you were interested in joining the Clubhouse and or coaching our team, I can link both here below.  https://erfclubhouse.com https://ericrobertsfitness.com/contact/