Episodes
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about why I don't drink alcohol and my relationship with it during my life. I'm not saying...
Published 02/07/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give my final week 9 Calorie Deficit...
Published 02/05/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 IN this episode of the Eric Roberts Fitness Podcast I go through a Q&A asked by YOU...
Published 02/02/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I speak with our Teammate Of The Month...
Published 01/31/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give a week 8 update of my calorie...
Published 01/29/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer a few questions, some...
Published 01/26/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I dive into the mentality behind you...
Published 01/24/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about how I "quit" my calorie...
Published 01/22/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast, I go over a Q&A asked on my...
Published 01/19/24
What's your responsibility? How do your actions impact not only your life but the people around you? How do you approach each day and situation? This podcast I share my thoughts and opinions on how I view things, it may be able to help you as well. If it does, please feel free to leave a 5 star rating and review. -E Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE...
Published 01/17/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my...
Published 01/15/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this podcast I speak with one of our badass members inside The Clubhouse, Joanna. Joanna asks everyone to please consider being a bone marrow donor, you can do...
Published 01/12/24
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Mary speak with our December Teammate Of the Month Lauren! Lauren tells her story...
Published 01/10/24
Last day to sign up for my New Years Challenge --> https://bit.ly/new-years-challenge-Clubhouse In this episode I go through my week 5 Calorie Deficit Update! I talk about the new low in weight I hit, how my calorie adjustments have gone, and what I'm looking ahead to in the upcoming last 4 weeks. I hope this brings you value and if you're ready to see some great progress too, join my New Years Challenge! https://bit.ly/new-years-challenge-Clubhouse -E
Published 01/08/24
Final chance to join my New Years Challenge! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I go over a few questions asked on my instagram story about how to meal prep on the weekends, if 30min workouts are effective, do men lose weight easier than women, and more! I hope you enjoy and if you do, please feel free to leave a 5 star rating and review! -E
Published 01/05/24
Join My New Years Challenge HERE! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I chat with one of our Clubhouse members Kathleen about her journey thus far inside the Clubhouse. Kathleen talks about how shes been able to handle her stress eating, being consistent with her workouts, and what she does to set herself up for success with meal prepping. I hope you enjoy this podcast and if you are ready to make a change this New Year,...
Published 01/03/24
JOIN MY NEW YEARS CHALLENGE NOW! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast, I talk about my progress thus far 4 weeks into my calorie deficit. As well as how I am going to "ramp things up" In the upcoming weeks to finish out strong! Hope you enjoyed and if you are interested in making a change this New Year, you can join my New Years Challenge by clicking this link here! https://bit.ly/new-years-challenge-Clubhouse -E
Published 01/01/24
JOIN MY NEW YEARS CHALLENGE HERE https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I go over how to win your New Years Resolutions. This can be a great time to make change in your life, but only if you do it right. I hope you do and if you want some help, you can join my New Years Challenge inside the Clubhouse. We officially start January 1st and the last day to sign up is January 8th! https://bit.ly/new-years-challenge-Clubhouse -E
Published 12/29/23
Today I have a special and highly requested episode for you, my mom and dad join me on the podcast! We talk about a bunch of stuff from my childhood, being great parents, and their own strength training journey. I hope you enjoy and like my mom says, you should join the Clubhouse ;) If you'd like to, you can head to this link here! https://bit.ly/new-years-challenge-Clubhouse -E
Published 12/27/23
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code "ERIC" HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about how I handled my Christmas with my calorie deficit! I also talk about my progress and what my mindset...
Published 12/26/23
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I cover a few questions asked by my instagram audience! How to lift heavy without a spotter? When to lower calories on a...
Published 12/22/23
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Tara speak with our December Teammate Of The Month inside the Clubhouse Ashli! Ashli talks about...
Published 12/20/23
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over week 2 of my 9 week calorie deficit! I talk about my progress with weight loss and measurement progress, how I was...
Published 12/18/23
In this episode of the Eric Roberts Fitness Podcast we get nerdy talking about program design with your workouts! I cover long length partials, drop sets, supersets, and a ton more that you can potentially throw into your training! I hope it helped and if it does please leave a 5 star rating and review. Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE...
Published 12/15/23
In this episode of the Eric Roberts Fitness Podcast myself and my assistant Coach Mary speak with her 1:1 online coaching client Jasmine! Jasmine tells her story about how she found herself overweight, depressed, and lost... but was able to turn it around by looking herself in the mirror and taking responsibility for her health. She also talks about how she was able to overcome a recent hip surgery to get back to crushing it! I know you will enjoy this podcast and when you do, please...
Published 12/13/23