Chandler Bing voice: “Could I BE any more thrilled with this podcast?” I am not a listener, I’m a reader by nature. But recently, I’ve really being trying to use my time whilst I’m working in a relatively brainless job to educate myself. I discovered Emma Storey-Gordon on Instagram an embarrassing long time ago and have only this past 3ish months listened to the ESG and EIQ Podcasts. Informative, interesting, open minded too. The facts are always drawn on with nutrition and fitness, Emma will always refer to actual clinical studies when necessary. She doesn’t talk out of her backside and it’s refreshing to listen to someone educated and committed to always learning more. I’ve learned a fair bit over the past few years to improve my own relationship with myself, with nutrition and fitness and I do attribute that a lot to Emma and likeminded PTs & nutritionists- almost all of which appear at some point as a guest or host on her podcast. If evidenced based, informative and humorous is for you... give it a cheeky listen.
OliviaKuszpit via Apple Podcasts · Great Britain · 01/21/21
More reviews of ESGfitness
This podcast is getting me through having covid x
ellhrm via Apple Podcasts · Great Britain · 08/23/21
I think I’ve possibly listened to everyone of these gems!! Listen in and change your mind & body forever!!
Cowboy1972 via Apple Podcasts · Great Britain · 07/07/21
Emma is so factual and relatable helping many people in so many ways. I love the chats with Shona, if you need a laugh definitely watch out for these!
Holroberts via Apple Podcasts · Great Britain · 06/10/20
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