In this episode I share a personal experience of how I recently came out of balance with my nervous system and the journey back to homeostasis. I unpack the ways that The Oils actually work in your body and also offer some scientific studies that show how Essential Oils help us in our hormone balancing journey. If you like the science Pub Med is the place to go to learn more. You are invited to join The Hormone Program 2.0 which starts on 14th November. If you are in our Essential Empowerment Community, you'll have gifted and free access to the Program. Simply email [email protected] if you're not sure how to do that. SHORT CUT = If you are not yet in the Essential Empowerment Community here is your Link for you to create a doterra Account with me, which gifts you the Program, with the 4 curated Essential Oils that we will use in The Hormone Program. Use this link here: https://doterra.me/AFgxmW If you have dōTERRA Oils or other Oils and are not in our Community you may access the Program here https://www.ameliaadrian.com/thehormoneprogram   Study 1 : The present study investigated this possibility by examining if the olfactory exposure to the essential oil increase salivary Oestrogen concentration. https://pubmed.ncbi.nlm.nih.gov/28326753/ Study 2 Objectives: The aim of this study was to find essential oils that have increased the oxytocin concentration in postmenopausal https://pubmed.ncbi.nlm.nih.gov/28326753/ Study 3 Progesterone & Thyme https://pubmed.ncbi.nlm.nih.gov/9492350/ Hypothalamus Blend from Essential Oils to boost the brain & Heal the body by Jodi Cohen Bay Rum Oil Frank Red Mandarin Patchouli Pine Oil Apply one drop t third eye 3-6 times per day to aid with adrenal fatigue.