Why So Many Women Struggle with Stubborn Weight and the Benefits of Keto for Hormone Health w/ Dr. Sara Gottfried
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After the age of 35, our hormones start to change. This is why we need a diet and lifestyle that supports our hormones so that we can improve our metabolic flexibility. A healthy metabolism will not only help you lose stubborn weight, but it will also set your body and mind up for long-term success, health, and happiness.
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