Europe Is Coming The Progrm

What an emotionally difficult time it has been for the sport's elite athletes as they wait to find out where they have landed in the qualifiers. John gives some thoughts about how the CrossFit season COULD look, and also some advice to anyone recovering from a tough week. 
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

Quarter finals are done and John already has his eye on the semi final camp he is preparing. Vicki reveals she has to start running and they chat about the incredible Jonne Koski's impressive career. 
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

The Progm team has stormed through QFs, and now it's the turn of the individuals. 
John talks about competing for the first time in a decade, and it's a Hyrox no less, and he answers your training questions. 
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

Have you ever wondered how FitAid made it from the USA to Europe? 
Gijs Spaans found the drink and imported a pallet to sell in his gym, and the rest is, as they say, history, or in this case, a podcast. 
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

We're on the other side of the Crown: how did the teens do, was there another epic event in the sea, and how does John feel now it's all done and dusted? 


We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

John answers some of your training questions, plus we preview The Crown. 
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/