Evening Chats Podcast evening chats

What are your red flags?

Hi guys, I know its been a minute 😅. I swear I will explain everything in this episode of where I have been and what has brought on my return 😊! The next episode should have a few more details of additional life updates that I have but, nevertheless this is an extremely fun episode so stay tuned :)



Let me know what you guys think of the new audio quality thanks to Maona and any feedback you have for me is always much appreciated 3



Maona website: https://www.maono.com/

- They have a halloween discount so check it out if you are interested :)

- The mic that I have is the DM30 RGB!





Stay safe and know I love you🤍’





IG: eveningchatspodcast

Email: loacwip@gmail.com





💌 eveningchatspodcast

Have you ever heard that you are too nice before?



If that sounds familiar, I am sorry to say you are suffering a classic symptom of Nice Girl Syndrome. The easiest way to define rhis syndrome is "The idea behind this behavior is that you are responsible for other people's feelings."

As someone who personally has dealt with this, I apologize to everyone who has taken advantage of you. However today, I will talk to you all about when I I first realized I was suffering from being the nice girl, learning to deal with it, and ultimately beginning to feel comfortable within myself again.



(P.S if you are unsure if you are a nice girl, look at this article to help you discover if you are in the same boat as me 🫠)

Link: https://www.inc.com/jessica-stillman/are-you-suffering-from-nice-girl-syndrome-5-symptoms.html#:~:text=Being%20terrified%20of%20upsetting%20people&text=If%20that%20sounds%20familiar%2C%20you,responsible%20for%20other%20people's%20feelings.





Stay safe and know I love you🤍’



IG: eveningchatspodcast

Email: loacwip@gmail.com



💌 eveningchatspodcast

You can’t start the next chapter of your life if you keep reading the last one.



Welcome back everyone, after being gone for a while I am ready to start posting more requently starting of with this epiosde! Today I am talking all about learning to let go specifically friendships/relationships, old trauma as well as comparisons of ourselves we have conjured up in our heads. This is something I have struggled with my whole life so, this is somewhat of a healing episode for me :)

I hope you guys enjoy this episode and if you have any suggestions/comments make sure to share them⬇️



P.S. here is this link for the pinterest post that inspired this episode:https://pin.it/5Ptg1Q5



Stay safe and know I love you🤍'

IG: eveningchatspodcast

Email: loacwip@gmail.com



💌eveningchatspodcast

I know the title may seem daunting but hear me out.


One of the first episodes I shared on my podcast was about learning to love yourself, however I recently realized that I forgot the most important thing. Before you learn to love yourself, you have to first learn how to prioritize yourself. Some people would say that it is selfish which I wholeheartedly disagree with. As each of us has only one life to live and if you cannot prioritize yourself, how do you expect to grow? Today's episode is all about how I am learning to be selfish in my own life whilst sharing all these tips and tricks with you all!


Hope this episode is helpful to you all and don't forget to answer the poll if you want more episode talking about this topic!


PSA *With finals just around the corner, I just want remind everyone that your academic studies come first before any social events with friends, work, etc.*


Website mentioned in the episode: https://scentered.com/blogs/news/how-to-be-more-selfish



Stay safe and know I love you🤍'


IG: eveningchatspodcast
Email: loacwip@gmail.com



💌eveningchatspodcast

Hello everyone, I hope you guys had an amazing day today :)  

*I found this episode that I recorded last semester and wanted to share it with you all :)*

I have finally moved into my dorm room 😄! I spent all afternoon organizing my room as well as cleaning up the living room. Today's episode is all about my favorites. I actually listened to urmomashely’s podcast and got this idea from her! I talk all about my favorite YouTubers, movies, books, fashion pieces, and more! While gathering information for this episode, I realized I do not have a lot of interesting favorites, and my brother's comment of my sister and I becoming hermits was slightly true, lol.  I hope you guys enjoy today's episode, and if you would like to send me a few of your favorites, use the contact information below :)  



Stay safe and know I love you🤍'

IG: eveningchatspodcastEmail: loacwip@gmail.com



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"The nice girl is caring, loving and always forgiving. Although these sound like admirable traits, many times it’s at the expense of her own energy, time, boundaries, and happiness. It’s a role that’s been crafted by social pressures and often leads to living a life for others.

I believe we need more niceness in the world today, but I think it’s possible to achieve it while still respecting our own boundaries, firmly expressing what we believe in, all while living a life that feels true to us."

I hope you guys have a fun time listening to this episode, I saw this video on my feed and thought of creating a podcast episode regarding it. Malama Life's video also discusses smiliar statements, so please be sure to check it out. If you have any suggestions for songs or even episode ideas do let me know!!


Book mentioned in the episode: Boundaries: When to Say Yes, when to Say No to Take Control of Your LifeBook by Henry Cloud




Stay safe and know I love you🤍'

IG: eveningchatspodcastEmail: loacwip@gmail.com



💌eveningchatspodcast