The Every Girls Guide To Ayurveda podcast shares Ayurvedic wisdom, rituals and philosophies in an approachable, relatable and easy to embody way. Let this ancient wisdom inspire you to nurture, balance, and nourish yourself. Get your soul expanded each week with a brand new episode.
Sweet friends, tis the season! Today I share 5 ways to find a little more balance throughout the typically very full and noisy holidays. I hope these gentle and loving Ayurvedic tips remind you to truly hear and honour your own body and needs this year.
I cover:
Powerful tips to clear your...
Published 12/06/23
Sweet friends. I just know how much you are going to adore todays conversation. Today I'm joined by the wonderful Angelica Neri. Angelica has been an intuitive healer for a decade, guiding 100s of women to heal holistically with her certifications as an Ayurvedic Practitioner, 500hr kundalini +...
Published 12/01/23