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Myra Lewin
Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace,...
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Ratings & Reviews
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4.8 stars from 506 ratings
sound bite advertisement for the courses
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“No real info offered compared to other shows that share useful information one can incorporate into living-cooking-breathing practices. More of an infomercial.”
SarahMertz via Apple Podcasts ·
Australia ·
03/01/24
Hale Pule
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“Very insightful and packed with wisdom.”
Duchdufc via Apple Podcasts ·
United Arab Emirates ·
12/29/23
So grateful
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“I love Myra’s way of naturally describing the many beautiful aspects of Ayuveda. It is so informative, but it feels like she is just telling you a story, speaking from her heart and wisdom. She doesn’t trivialize the depth and multiplicity of the teaching, yet it is easy to understand and such a...”Read full review »
Axel_D_M via Apple Podcasts ·
United States of America ·
01/30/23
Recent Episodes
The digestion of food and the digestion of life are intimately connected. If we're consuming food and activities that don't have prana or life force, the flow of our energy decreases. For example, if we consume heavily processed food regularly, it will affect our digestion and our mental capacity...
Published 04/04/24
Published 04/04/24
Why are so many women experiencing debilitating symptoms during menstruation and menopause? Is there a natural way to heal your hormones?
Join Myra Lewin, founder and master Yogini of Hale Pule Ayurveda and Yoga, and Kay Hebbourn, one of our Ayurvedic counsellors at Hale Pule, as they discuss...
Published 02/29/24
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