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Myra Lewin
Everyday Ayurveda and Yoga at Hale Pule
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
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Ratings & Reviews
4.7 stars from 294 ratings
The moment I started listening to her voice, I entered a realm of peacefulness, clarity and a harmonious state. Her way of explaining yoga concepts and the way she connects them to Ayurveda as a lifestyle guidance is a truthful path to your own self.
Rosemary Atri via Apple Podcasts · United States of America · 06/29/20
Love it. Wise and gentle. Thank you.
PresentMindInsights via Apple Podcasts · Great Britain · 06/11/20
Life changing podcast
I discovered this podcast by searching 'Ayurveda' in iTunes three years ago. Myra Lewin the host is a clear, calm and inspiring communicator. The guidance and insights I've received are both spiritual and practical. I was able to apply them right away and enjoy positive changes in all...Read full review »
Cloud Pop via Apple Podcasts · Australia · 05/06/20
Recent Episodes
Explore the dynamic interplay of dense and flowing, this month's pair of gurvadi gunas - the opposing qualities that form the fabric of nature. With Myra as your guide you will learn to identify these qualities in your everyday life - from your home to...
Published 06/09/20
The exploration of the gurvadi gunas, the 10 pairs of opposite qualities found everywhere in nature, continues. This month Myra unveils the gunas of subtle (sukshma) and gross (sthula).  You'll come to understand these qualities at play as you explore:-...
Published 05/06/20
Interpret the basis of nature, the foundation of Ayurveda, and to tune into the flow of prana - your life force.
Published 03/31/20
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