In this episode, Ash Couchman and guest Keeley Mercer dive into Proverbs 4:23, which reminds us to "guard your heart, for everything you do flows from it." They unpack the idea of how our thoughts, attitudes, and values shape us from the inside out. What are we allowing into our hearts, and how does it affect our outlook, relationships, and even our faith journey? Join Ash and Keeley as they discuss the everyday habits and influences that impact our hearts and share practical steps to protect the peace, love, and purpose God wants for each of us. Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: [email protected] TheLight: thelight.com.au/everydayjoy   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.