“Oh Joy, you wrote this podcast just for me!!
Thankyou for your open and honest story.
It is hard to love oneself when you feel a constant struggle and continually compare yourself with others. I have always weighed more than my precious twin sister and have lost count how many times I have gone to WW or honed in to a program on dieting etc
I have recently found a podcast by an American weight loss coach Cookie Rosenblum who has a program called Weightloss made real which focuses on think eat love. Thinking are you really hungry and being curious , eating sensibly and loving yourself not with food.
I’m trying to be my “best self” and loving myself as God loves me.
THANK-YOU SO MUCH
MANY BLESSINGS , SUE”
Beautiful sue via Apple Podcasts ·
Australia ·
07/10/23