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Kate Wright
Everyday Peace
Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.
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Ratings & Reviews
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5.0 stars from 7 ratings
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“Just listened to “practice for hard days”. Soothing and helpful. Thank you.”
Maj16 via Apple Podcasts ·
United States of America ·
03/09/20
Looking forward to this podcast!
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“Can’t wait for this. Always looking for new healthy ways to deal with stress.”
zenhen2018 via Apple Podcasts ·
Canada ·
11/24/18
Recent Episodes
Today, a healthy dose of escapism. This visualization allows you to connect with any loved ones you’re missing.
For more practices to get you through self-isolation, check out Practice for Connectedness, Practice for Hard Days and Stress SOS (all available in this feed).
Published 04/01/20
Published 04/01/20
The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.
Published 03/04/20
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