In this conversation, Owen Cole shares his journey as a mountain biker and coach, focusing on the unique challenges faced by student athletes in endurance sports. He discusses the importance of balancing training with school commitments, the significance of recovery, and the need for effective...

A friend saw my morning supplement stack and asked "WHY ISN'T THIS ON THE CHANNEL!?" So I was going to start a new channel and then realized how much more work that would be lol. People will come here for whatever videos resonate with them. This is just a video on supplements that I take, some...

In this conversation, Brendan Housler and Landry Bobo discuss the concepts of durability training in cycling. They explore what durability means in the context of cycling performance, how to identify if it's a limiting factor for cyclists, and various strategies to improve it. Chapters: 00:00...