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Muscle Activation Schaumburg
Exercise Is Health
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Ratings & Reviews
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4.9 stars from 63 ratings
“I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and...”Read full review »
Nancy Connery via Apple Podcasts ·
United States of America ·
05/08/24
Great podcast, consistently good content
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“Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
01/16/24
Solid advice
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“I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.”
Jolwac via Apple Podcasts ·
Canada ·
11/08/23
Recent Episodes
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Are you having knee issues?
There is one thing many people don’t understand about their knees that can have a tremendous influence on how...
Published 09/25/24
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services
Are your feet ready to run?
Whether you are already running consistently or you are preparing to start, your feet need to have the strength...
Published 09/18/24
Published 09/18/24
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