146 episodes
F1R THE GIRLS: A Formula 1 Podcast F1R THE GIRLS Media
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- Sports
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4.8 • 170 Ratings
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Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, we bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and our signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to our special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!
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Miami Grand Prix Recap: Live From Miami
Recapping the weekend of our lives in Miami. From Lando's incredible maiden win to Abbi Pulling's dominant Round 2 showing, Miami was the gift that kept on giving for both F1 and F1 Academy. Outside of racing, we discuss our driver interviews and interactions, Miami Club and Paddock Club experiences with Marriott Bonvoy, Red Bull day, Mercedes garage tour, listener meet-up, and much more. Thank you to everyone at Marriott Bonvoy, F1 Academy, and Red Bull who made it all happen.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Miami Grand Prix Preview + Live with Aurelia Nobles and Lola Lovinfosse
Join us as we get ready for what is going to be an epic weekend on the ground at the Miami Grand Prix! We talk about where we think Adrian Newey is heading, Mercedes and McLaren upgrades, the ever-evolving driver market, and Nico Hulkenberg's surprise move to Sauber. Plus, we discuss our experience at the WhatsApp x Mercedes event and get into all the latest F1 news (did someone say US Congress?!).
Stick around for our amazing live interviews with F1 Academy drivers Aurelia Nobles and Lola Lovinfosse at their Miami fan event!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Lia Block: Live From New York
Join us as we sit down with F1 Academy Driver Lia Block live in NYC! We talk about her first season in F1 Academy with ART Grand Prix and what it means to be a part of the Williams Driver Academy. Plus, we get into her time in the off-road and rally racing world and how she juggles all of her motorsport success at just 17 years old!
Watch the video interview on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
What Does it Take to Move F1 Around the World? With DHL's Paul Fowler and Giorgia Tirabassi
Logistics make the F1 world go round. It's a year-round, 24-race global affair – and DHL moves it all, from cars to cutlery. We dive into what that takes with Head of Global Motorsports Logistics Paul Fowler, and Trackside Operations Manager Giorgia Tirabassi. From making sure the cars get on track and fielding panicked team calls post-crash to navigating world affairs and pioneering sustainable logistics technologies, DHL is arguably F1's most important partner.
Watch the video interview on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Chinese Grand Prix Recap
Join us to recap F1's big return to China and the first sprint weekend of the season! We get into the rainy sprint quali, Norris and Alonso's performances, the Ferrari teammate battles, Sainz's potential Audi deal, Red Bull's perfect execution, and more.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Chinese Grand Prix Preview
F1's first time racing in China since 2019 and it's the season's first sprint weekend! Take a trip back with us to when Alonso was retired and Aston Martin was Racing Point... We discuss the track layout, Zhou's home crowd support, and which teams are looking poised to do well this weekend. Plus, all the relevant headlines from this week.
This episode is also available on YouTube.
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands
Customer Reviews
Best F1 podcast
This podcast is my favorite F1 podcast, I love the mix of race info, engineering, sustainability and great guests. The women are very knowledgeable about the sport too. I’ve learned a lot!
Phenomenal show, love these girls
I love supporting women F1 creators, and they make it so fun! So knowledgeable, and encouraging, such a great listen! Can’t recommend enough, love to see there are fans just like me! So so good!
For the girls
I love this show and the content provided. The only caveat I have is the vocal fry. Sometimes the conversation drifts into a whisper or is hard to hear while others speaking are coming in loud. I find myself having to adjust the volume. Ladies, you have beautiful voices. Just be aware of the vocal fry.
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