Best Health Podcast!
I have been listening to this podcast for a few years, and I have learned so much. Vanessa has certainly evolved over the lifetime of this podcast, both in her knowledge of metabolic heath and in her proficiency as a host, and it has been a joy to follow her along this journey. I really appreciate that she is not dogmatic, but follows the science (and her personal n=1 experiences), which is so rare to find in the health space. Thank you, Vanessa, for producing such a quality podcast. Also, I got my Tone device in the mail today and am looking forward to using it to help further improve my own metabolic health!
Isbn10 via Apple Podcasts · United States of America · 05/24/22
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Love ketogenic girl! Her episodes are informative, and her guest choices are great. Great way to learn and continue learning keto. Bonus points that her voice is calming, clear and easy to listen to (I’m rather sensitive to voices).
kylejoyce1988 via Apple Podcasts · United States of America · 09/25/18
Vanessa seems really educated on Keto and I like how she does experiments on herself. I think this podcast is enjoyable but my one complaint is she says “like” so much, sounds like a valley girl. I counted 4 times in one sentence. It just makes me cringe when an educated woman talks like that
aesesme via Apple Podcasts · United States of America · 09/17/18
Vanessa, Ketogenic Girl, is such a light in the keto/carnivore universe. Her extensive knowledge from not only personal experience but her tremendous education in all things ketogenesis and biohacking make for an incredibly engaging and smart podcast. Various topics with worldwide leaders in...Read full review »
paigegeffken via Apple Podcasts · United States of America · 02/11/20
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