While pros do a lot of both high- and low-cadence work, we talk with one of the top experts in the world on cadence, Dr. Ernst Hansen, about why the science isn’t so clear.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you’re a participant, event organizer, or volunteer, keep in mind Murphy’s Law – anything that can go wrong could (or will) go wrong. When one or more athletes are injured, you need to know what to do. We talk with Dr. Andy Pruitt about how to ensure the best outcomes. Learn more about...